Mary Braun now inspires almost 600,000 followers with her workouts on YouTube. As a fitness influencer, model and yoga specialist, our cover girl is an …
Mary Braun shows her Victoria’s Secret workout
workout
Mary Braun shows her Victoria’s Secret workout
Mary Braun now inspires almost 600,000 followers with her workouts on YouTube. As a fitness influencer, model and yoga specialist, our cover girl is an …
Fitness Trend: How to do the 12-3-30 workout
A busy schedule often makes it impossible for you to keep up regular exercise? The 12-3-30 method is designed to help. The training from America …
Fitness for pregnant women: full-body workout with Kaya Renz
Are you expecting a child? Wow, congratulations! What an exciting time! If you were physically active before your pregnancy, you are probably now wondering: How …
Slow cardio and 12-3-30 workout – how healthy is the fitness trend?
Cologne/Miami. She actually didn’t like going to the gym, explains US influencer Lauren Giraldo in a YouTube video. The devices made her nervous, as did …