A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
This is how effectively you can get rid of those annoying kilos with the fitness method

A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
Three recipes with anti-inflammatory effects Get rid of pain with the right diet – this is how it can work! A diet rich in fresh …