Chef Diane Kochilas incorporates her Icarian heritage into her cuisine.Christopher Bierlein/Vasilis Stenos Ikaria in Greece is a so-called Blue Zone. Here, people often stay healthy …
Live longer: Cook from a Blue Zone reveals 3 longevity recipes
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67-year-old bodybuilder reveals 4 things to get fit at any age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers only started bodybuilding in her late 50s. Now, at 67, she is a fitness influencer and …
67-year-old bodybuilder reveals 4 things to be fit at any age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers didn’t start bodybuilding until she was in her late 50s. Now, at 67, she’s a fitness …
Live longer: 63-year-old ultra runner reveals fitness secret
John Salton drinks a lot of water and eats fermented foods.John Salton John Salton is a 63-year-old ultra runner. He started running ten years ago …
93-year-old reveals the longevity tips he uses to stay fit
Symbolic image: John Starbrook (not pictured) swims and plays water polo.BanksPhotos/Getty Images At 93, John Starbrook is more active than most young adults. Starbrook plays …
Live longer: 63-year-old ultra runner reveals fitness secret
John Salton drinks a lot of water and eats fermented foods.John Salton John Salton is a 63-year-old ultra runner. He started running ten years ago …
Star chef reveals: You should eat these 6 foods every day
This article was published in cooperation with BUNTE.de. Lafer calls “health guarantors” Six foods belong on your plate every day Today, May 2nd, 2024 | …
Aging healthily: Munich heart surgeon reveals fitness secret
24vita Live healthy Was standing: April 29, 2024, 4:51 a.m From: Andreas Beez PressSplit Prof. Rüdiger Lange will be 70 in July and is in …
Aging healthily: Munich heart surgeon reveals fitness secret
Soester Anzeiger Life Health Was standing: April 29, 2024, 4:51 a.m From: Andreas Beez PressSplit Prof. Rüdiger Lange will be 70 in July and is …
Aging healthily: Munich heart surgeon reveals fitness secret
Home page counselor Health Was standing: April 29, 2024, 4:51 a.m From: Andreas Beez PressSplit Prof. Rüdiger Lange will be 70 in July and is …