Berlin. Porridge, yogurt or cheese sandwich in the morning? What rule you should follow at breakfast and how many cups of coffee are healthy. Some …
Intestinal expert gives clear recommendation for healthy breakfast
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How a healthy diet can promote longevity
Food and longevity:Growing old healthily with the right diet by Christina-Maria Pfersdorf More and more people could live to 100 – nutritional doctor Andreas Michalsen …
Clean Eating: How healthy is the popular diet?
What is clean eating? “Clean eating originated as a kind of lifestyle concept in the USA,” says Antje Gahl, nutritionist from the German Nutrition Society. …
Nutrition expert: 7 healthy foods for the brain and gut
Foods like berries, chocolate, greens and nuts contribute to a healthy gut while protecting your brain.Courtesy of MasterClass/Getty Images/Cathy Scola Dr. Uma Naidoo is a …
Healthy eating in the office, home office and on the construction site
What should I eat today? In the stressful working day, healthy eating is often neglected. Nutritionist Carmen Brenn knows cheap, delicious and quick alternatives to …
What really constitutes a healthy diet
What really matters when it comes to feeding your little ones Food for children is always healthier than normal food? Not at all! Many children’s …
This is what makes fitness food so healthy
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet …
New recommendations for healthy eating – what Dr. Riedl says
Hamburg. New recommendations from the German Nutrition Society. It advises eating fewer eggs, milk and meat. What Dr. Riedl says about it. New recommendation: Only …
Only one egg per week? What is now considered healthy
Hamburg. New nutritional recommendations in Germany. How Dr. Matthias Riedl assesses them and which strict standards apply to alcohol. Do we all have to rethink …
Döner kebab in check: How healthy is this fast food really?
“Stop the kebab inflation” – the Left Party is currently demanding. A so-called kebab price cap is intended to put an end to the constantly …