– At 30, 40 or 50 – when do we really become unfit? Scientist Regula Furrer explains how an active life shapes us, why women …
Health, fitness and sport in old age: The big interview

– At 30, 40 or 50 – when do we really become unfit? Scientist Regula Furrer explains how an active life shapes us, why women …
A busy schedule often makes it impossible for you to keep up regular exercise? The 12-3-30 method is designed to help. The training from America …
Xherdan Shaqiri at the press conference in Stuttgart.Image: keystone Xherdan Shaqiri’s first public appearance before the European Championships was eagerly awaited. The 32-year-old says that …
“This debate is a bit embarrassing” Xherdan Shaqiri is asked about his fitness level at the media conference on Thursday before the European Championships. He …
Professor Dr. Holger Broich is being criticized at FC Bayern because of the team’s physical condition. Now several of the long-time fitness boss’s colleagues are …
Extreme sports in retirement? No problem, thinks German Hubert Karl. He competes in marathons and is currently running along Route 66 in the USA. (Symbolic …
Extreme sports in retirement? No problem, thinks German Hubert Karl. He competes in marathons and is currently running along Route 66 in the USA. (Symbolic …
JEvery summer, many people start the battle against excess fat again – they need to get a decent beach body, and as quickly as possible. …
Extreme sports in retirement? No problem, thinks German Hubert Karl. He competes in marathons and is currently running along Route 66 in the USA. (Symbolic …
Smartwatches like the Apple Watch or watches with Wear OS offer extensive functions and deep integration with the smartphone. Versions with eSIM are also suitable …