A balanced, healthy diet includes a large proportion of fruit and vegetables. Experts recommend five servings per day. But more and more people are going …
A vegetarian diet is so useful
diet
Mediterranean diet: 7 tips for the Mediterranean diet
My Macedonian grandparents taught my family the Mediterranean diet.Alexander Spatari/Getty Images My family has been following the Mediterranean diet for decades. You can replace some …
Vegan food pyramid: This is what an animal-free diet should look like
Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | May 7, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free …
66-year-old extreme athlete: This is his simple fitness diet
Extreme sports in retirement age? No problem, thinks the German Hubert Karl. He competes in marathons and is currently running along Route 66 in the …
This is how you can eliminate sugar from your diet
The consumption of sugar is omnipresent in our diet, sweet temptations lurk everywhere. However, excessive sugar intake can not only lead to weight gain and …
This is how you can eliminate sugar from your diet
The consumption of sugar is omnipresent in our diet, sweet temptations lurk everywhere. However, excessive sugar intake can not only lead to weight gain and …
Vegan food pyramid: This is what a balanced vegan diet looks like
Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | April 29, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free …
This will make your diet a weight loss success
The evil carbohydrates are said to be to blame for obesity. If you want to lose weight, you should eat low-carb foods. You can find …
Diet for endometriosis: little meat, lots of greens | NDR.de – Guide
Status: 11.03.2024 08:00 a.m. Endometriosis is caused by a chronic inflammatory process, so you should eat as little meat as possible. Foods that are not …
Diet for acne: Which foods are suitable? | NDR.de – Guide
As of: March 4, 2024 10:00 a.m Hormones and inflammatory processes are responsible for acne – that’s why there should be less sugar, white flour …