Markus Keller is one of the leading experts in plant-based nutrition. He explains to Utopia why vegans should pay more attention to their iodine and …
Nutrition expert names “the biggest deficits” of vegans
Nutrition
Flat stomach without exercising? Tips for visible weight loss without sweating
A chic crop top with new jeans? If only there weren’t a few annoying rolls of fat peeking through. On good days you love yourself …
Nutrition and vitality: How fit vegetarians really are
BBoth legs on the floor, not leaning on the chair, bend your arm and then squeeze firmly with your hand. So hard that it shakes. …
Dr. Riedl warns – These processed foods make you sick
Hamburg. Nutrition expert Dr. Riedl warns against “consumer deception” and “sick-making” foods. This system is intended to help with shopping. In the supermarket, there are …
Dr. Riedl warns – These processed foods make you sick
Hamburg. Nutrition expert Dr. Riedl warns against “consumer deception” and “sick-making” foods. This system is intended to help with shopping. In the supermarket, there are …
Lower cholesterol: 5 misconceptions and many tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts …
“No team player currently eats vegan”
Martin Rinderer has been active in elite sport for 15 years. First as Physiotherapisttoday mainly as Nutrition coach“Through my work as a physiotherapist, I got …
Sugar tax on soft drinks: What the measure could achieve – Health
At their recent conference, the consumer protection ministers from nine federal states spoke out in favor of a measure that professional associations in Germany have …
Lower cholesterol: Five misconceptions and many tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts …
Lower cholesterol levels just by changing your lifestyle? It’s not that easy
“Lower cholesterol levels with natural remedies” is the title of many articles, guides and advertisements for nutritional supplements. However, diet and exercise cannot do much …