More and more people are not moving enough. Ecotrophologist Lydia Wilkens explains how the diet can best be adapted to this. On average, Germans sit …
Nutrition in sedentary times: Interview with Lydia Wilkens
Nutrition
Nutrition: What role does the time of day play when eating? | Guide | We in Bavaria | BR Television | Television
It was previously assumed that the time of day had no influence on metabolism and that it therefore made no difference when a calorie was …
Saving the climate with nutrition – What consumers can do
Is the vegetable burger from the US manufacturer produced in a more environmentally friendly way than the chicken from the organic farm in the neighboring …
Diet for endometriosis: little meat, lots of greens | NDR.de – Guide
Status: 11.03.2024 08:00 a.m. Endometriosis is caused by a chronic inflammatory process, so you should eat as little meat as possible. Foods that are not …
How does healthy eating work? | pharmacy magazine
Fat makes you fat, that’s what food experts have been preaching for decades. In order to feel full, you should consume plenty of carbohydrates. Today …
Healthy nutrition: How blood values can benefit
Blood sugar, cholesterol, etc.:Improve blood values with nutrition by Christina-Maria Pfersdorf What you eat also influences your blood values. What they reveal about your state …
What’s wrong with nutrition myths?
As of: March 7, 2024 11:58 a.m Coffee removes water from the body – and fruit should be eaten with the peel on. Many people …
Diet for acne: Which foods are suitable? | NDR.de – Guide
As of: March 4, 2024 10:00 a.m Hormones and inflammatory processes are responsible for acne – that’s why there should be less sugar, white flour …
Nordic diet: How it works, what it brings | NDR.de – Guide
Status: 18.02.2024 11:23 a.m. The Nordic diet is the local sister of the Mediterranean cuisine and is said to have the same anti-inflammatory effect and …
Diet for diabetes: Be careful with snacks | NDR.de – Guide
Status: 13.02.2024 20:10 The recommendations for type 1 and type 2 diabetics are similar: when choosing foods, make sure to eat little sugar and carbohydrates …