As of: May 17, 2024 10:53 a.m | from the Norddeutscher Rundfunk logo Cheese provides important nutrients such as proteins, calcium and vitamins. But it …
Cheese: How healthy is it really? | NDR.de – Guide
Nutrition
Nutrition: A surprising amount is decided by the body, which shows specific needs at breakfast
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the …
Lowering cholesterol: 5 mistakes and 3 tips – This is what you can do if your cholesterol level is too high
Misconception 1: If you have high cholesterol levels, you shouldn’t eat fat or eggs Luckily that is wrong. There are even fatty foods like nuts …
The top 10 tips for your weight loss success
Low carb is one of the biggest diet trends. Restricting carbohydrates is said to not only lead to a healthy body, but also help you …
Myria Meat: Real meat without animals should encourage conscious eating
“We make meat without animals,” explains Myria Meat CEO Florian Hüttner. More precisely: his start-up produces pork without pigs having to die. What he does …
Lose weight healthily if you are obese by changing your diet | NDR.de – Guide
As of: May 16, 2024 11:25 a.m If you are overweight, counting calories alone is not enough. If you want to lose weight, you have …
Mediterranean diet: My 7 simple tips for the Mediterranean diet
My Macedonian grandparents taught my family the Mediterranean diet.Alexander Spatari/Getty Images My family has been following the Mediterranean diet for decades. You can replace some …
Food no-gos before jogging | RUNNER’S WORLD
The right food choices For most athletes, before running is like a balancing act. Not too much, but just enough so that you don’t literally …
You should focus on these foods in your diet
How nutrition influences life expectancy Grow old healthily: You should focus on these three foods Woman eats muesli with berries and nuts May 15, 2024 …
With this diet it finally works
“From now on I’ll only eat healthy.” Who hasn’t stood on the scales and made this promise to themselves? But how do you implement …