Low carb is one of the biggest diet trends. Limiting carbohydrates is not only supposed to lead to a healthy body, but also help you …
This makes changing your low-carbohydrate diet child’s play
Nutrition
Nutrition expert names “the biggest deficits” of vegans
Markus Keller is one of the leading experts in plant-based nutrition. He explains to Utopia why vegans should pay more attention to their iodine and …
Intestinal expert gives clear recommendation for healthy breakfast
Berlin. Porridge, yogurt or cheese sandwich in the morning? What rule you should follow at breakfast and how many cups of coffee are healthy. Some …
Changing your low-carbohydrate diet can be that easy
Low carb is one of the biggest diet trends. Limiting carbohydrates is not only supposed to lead to a healthy body, but also help you …
Refreshment from within: Hot tips for cold soups – Nutrition
Cold doesn’t always have to mean raw. Cooked soups can also taste incredibly delicious when cooled. However, fat globules are undesirable on the cold versions. …
Is oat milk unhealthy? Nutritionist gives clear answer
Berlin. You hear it again and again, but what is the truth – is oat milk unhealthy? Nutritionist Dr. Michaela Axt-Gadermann explains. In recent years, …
Plant Points: 30 plants per week
A new nutritional trend is currently emerging on social media. According to it, you should consume 30 “plant points” per week. We explain what this …
Changing your low-carbohydrate diet is that easy
Low carb is one of the biggest diet trends. Limiting carbohydrates is not only supposed to lead to a healthy body, but also help you …
Nutrition: How fit vegetarians really are
BBoth legs on the floor, not leaning on the chair, bend your arm and then squeeze firmly with your hand. So hard that it shakes. …
How plant-based foods are linked to heart disease
Exclusive translation from This is a machine-generated translation of an article from Spektrum.de’s international partners. It has been reviewed by us but not edited. You …