Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet …
The fitness food makes your pounds fall off immediately
Fitness
Which shoes are suitable for effective strength training?
Home page Life fitness Was standing: 25.05.2024, 17:03 From: Alexandra Grauvogl PressSplit Running shoes in the gym? This is only recommended to a limited extent …
Wearables with AI: Monitor fitness & health
All prices in euros and including VAT, plus shipping costs. Only sold to private end customers. Only available in normal household quantities. Subject to changes …
How effective is the new fitness trend really?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
Fitness: How often do you have to train to get your beach body?
JEvery summer, many people start the battle against excess fat again – they need to get a decent beach body, and as quickly as possible. …
The best travel tips for active people
At first glance, a fitness holiday sounds more like a boot camp than relaxation. But for many people it is just the right way to …
Trackers from Fitbit, Garmin & Co. at Stiftung Warentest
Fitness trackers are designed to keep an eye on your health: they measure your pulse, count your steps and analyze your sleep. But are these …
67-year-old bodybuilder reveals 4 things to be fit at any age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers didn’t start bodybuilding until she was in her late 50s. Now, at 67, she’s a fitness …
Travel tips for active people in Germany and abroad
At first glance, a fitness holiday sounds more like a boot camp than relaxation. But for many people it is just the right way to …
Fitness: Defined upper arms for women – unfortunately often a mixed status symbol
Fitness & wellness Defined upper arms Biceps in women? Unfortunately, it is often a double-edged status symbol As of: 2:38 p.m | Reading time: 4 …