Summer is just around the corner and this time the dream of a beach body is really going to come true. Just like every year. …
Fit for summer: 5 fitness apps tested
Fitness
Gabi Fastner: How to stay fit when you’re over 60
As a state-certified gymnastics teacher, she has been a fixture in the fitness industry for over 30 years and her workouts have now inspired 625,000 …
Fitness: How often do you have to train to get the beach body you want?
JEvery summer, many people start the battle against excess fat again – they need to get a decent beach body, and as quickly as possible. …
Avoid bogus self-employment in employment relationships
Many fitness studios are constantly looking for new trends and attractive offers for their members. Especially in the health and course area or in the …
Everyone should know these 5 basic exercises for strength training
Table of contents Do you want to do something good for your body and build muscle at the same time? Are you wondering which exercises …
Interview with Alicia Goetze, BFC Balance Fitness Club GmbH
Qualification and further training as the key to successful positioning. Alicia Goetze manages the balance studios in Flensburg. In an interview with fitness MANAGEMENT, she …
The new Samsung Galaxy Watch comes with Galaxy AI fitness-related features – Samsung Newsroom Germany
With the introduction of the Samsung Galaxy S24 series, Samsung has ushered in the era of mobile AI on its smartphones and has made it …
This is how you can lose weight with fitness food
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet …
How effective is the new fitness trend for losing weight?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
The customer journey in the fitness and health industry
Anyone who deals with marketing will inevitably come across the term customer journey. Customer means customer, journey is the journey. What journey do our customers …