Mary Braun now inspires almost 600,000 followers with her workouts on YouTube. As a fitness influencer, model and yoga specialist, our cover girl is an …
Mary Braun shows her Victoria’s Secret workout
Fitness
How effectively can you lose weight with the fitness method?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
Key data study of the ‘Fitness Industry Austria 2024’: Fitness facilities, membership structure and membership fees
The Association of Leisure and Sports Companies in the Austrian Federal Economic Chamber (WKÖ), in cooperation with the German University of Prevention and Health Management …
Replace fitness stress with balance and joy
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t …
How effectively can you really lose weight with the fitness method?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
Fitness training makes you as happy as a summer romance
Berlin. A recent survey by fitness company Peloton shows that regular exercise can stimulate the release of happiness hormones that are strong enough to compete …
How effectively can you lose weight with the fitness method?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
Interview with Olympic star Alica Schmidt
Things are going really well for Alica this season: the athlete is faster than ever on her favorite race, the 400 meters, she has great …
Health, fitness and sport in old age: The big interview
– At 30, 40 or 50 – when do we really become unfit? Scientist Regula Furrer explains how an active life shapes us, why women …
Health, fitness and sport in old age: The big interview
– At 30, 40 or 50 – when do we really become unfit? Scientist Regula Furrer explains how an active life shapes us, why women …