At first glance, a fitness vacation sounds more like boot camp than relaxation. But for many it is just the right way to leave the …
The perfect travel tips for active people
Fitness
Getting fit over 40: How does it work?
Once you’ve hit the age of 40 as a generally sporty woman, you’ll probably find yourself in one of these two situations: 1. You’ve found …
Fitness: The beach vacation is approaching – How often do you have to train for a beach body?
JEvery summer, the battle against the love handles begins again for many people – a decent beach body is needed, and as quickly as possible. …
Mone Dusek from Enduring Fitness: Individual health concepts for a …
Berlin (ots) As a personal trainer, nutritional therapist and coach with various additional qualifications, Mone Dusek offers her customers individual health concepts that take all …
That’s how effective it is for fitness and health
Home page Life fitness Was standing: May 14, 2024, 5:34 p.m From: Alexandra Grauvogl PressSplit Trail running is trendy. And rightly so, because running off-road …
Fitness in primary school age: Our children are so unathletic
Children are less athletic and less mobile than in the years before the pandemic. The Baden-Württemberg Children’s Gymnastics Foundation has published its new fitness barometer …
Fitness in primary school age: How unathletic our children are
Children are less athletic and less mobile than in the years before the pandemic. The Baden-Württemberg Children’s Gymnastics Foundation has published its new fitness barometer …
Find the optimal pulse range
Home page Life fitness Was standing: May 13, 2024, 5:04 p.m From: Alexandra Grauvogl PressSplit At the right intensity, hiking has numerous health benefits. You …
How effective is the new fitness trend really?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
The fitness food will make your kilos fall off immediately
Cottage cheese is high in protein and low in fat – perfect for losing weight! The fitness food can be combined savory or sweet and …