A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
How effectively can you lose weight with the fitness method?
Key data study of the ‘Fitness Industry Austria 2024’: Fitness facilities, membership structure and membership fees
The Association of Leisure and Sports Companies in the Austrian Federal Economic Chamber (WKÖ), in cooperation with the German University of Prevention and Health Management …
How to make a low-carbohydrate diet a great success
Low carb is one of the biggest diet trends. Limiting carbohydrates is not only supposed to lead to a healthy body, but also help you …
These 6 foods are the worst for the climate
What does nutrition have to do with climate protection? A lot! We present the six foods that are most harmful to the climate and show …
How a healthy diet can promote longevity
Food and longevity:Growing old healthily with the right diet by Christina-Maria Pfersdorf More and more people could live to 100 – nutritional doctor Andreas Michalsen …
Pact for Care | Ministry of Social Affairs, Health, Integration and Consumer Protection
The state parliament plenum debated the topic today in a current affairs session “Tackling the challenges of care policy: Brandenburg’s “Pact for Care” – a …
Replace fitness stress with balance and joy
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t …
How effectively can you really lose weight with the fitness method?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for …
How cycling can help your psyche
Cycling not only keeps you physically fit, it is also good for our mental health – in many different areas, as studies show. We show …
Psychological stress at work not only harms those affected, it also leads to
Effectiveness control as the key to effective health management in companies. Companies can use the risk assessment of psychological stress to identify working conditions that …